I support women and children burdened by the stress of life to improve their emotional health and live more at peace. I choose to care as a listener, facilitator of learning, and a friend. I believe that love helps healing.
Alyssa Alvarez has a purpose and mission to inspire healing for the younger generation through mindfulness, empowered movement, and sisterhood. Using holistic tools, she works with her students to reduce anxiety, cultivate confidence, and self-worth.